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Health & Rehabilitation

What to Expect?
  • Improved joint strength
  • Faster recovery
  • ┬áLess pain
  • Reduced chance of re-injury

Rehab Work is for those who are returning to exercise from long term injury or illness. If you have been unable to train for an extended period of time and would like to get back in to exercising in a controlled environment while also working on continuing rehab, we can guide you through this experience. From lower back pain to post-surgery we can help you become more mobile and flexible so you can get you back to regular routine of exercise.

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